2022 - A Year In Review

    Check out the fantastic year we had in 2022! 

    2022 Highlights included:

    • Ten new people + 1 puppy...
    🥳 Do they just feel good?

    Positive emotions not only have other wellbeing benefits, but they are also major wellbeing...

    💪 What is your strength?

    Strengths are those things you’re good at, enjoy doing and usually come easily to you. 

    💡 What are good emotions?

    In this modern world we’re expected to be both reachable and rational at all times. So a sudden...