If you or someone you are with is in immediate danger, please call Emergency Services immediately or go to your nearest hospital emergency department.
Australia
Emergency Services - 000
Beyond Blue - 1300 22 46 36
Talk to a trained mental health professional any time of the day or night. Calls are confidential. They will listen, provide information and advice and point you in the right direction to seek further support.
Lifeline - 131 114
24-hour crisis support telephone service. Lifeline provides 24/7 crisis support and suicide prevention services.
United States
Emergency Services - 911
National Suicide Prevention Lifeline - 1800-273-TALK (8255) or Live Online Chat
If you or someone you know is suicidal or in emotional distress, contact the National Suicide Prevention Lifeline. Trained crisis workers are available to talk 24 hours a day, 7 days a week. Your confidential and toll-free call goes to the nearest crisis center in the Lifeline national network. These centers provide crisis counseling and mental health referrals.
SAMHSA Treatment Referral Helpline - 1-877-SAMHSA7 (1-877-726-4727)
Get general information on mental health and locate treatment services in your area. Speak to a live person, Monday through Friday from 8 a.m. to 8 p.m. EST.
United Kingdom
Emergency Services - 999
Samaritans - 116 123
Free to call service 24 hours a day, 365 days a year, if you want to talk to someone in confidence.
NHS - 111
You can call NHS 111 if you or someone you know needs urgent care, but it's not life threatening.
