The Link Between Toxic Productivity and Workplace Burnout
Have you ever considered the toll the relentless drive for productivity can take on our well-being?...
🧘♀️When did you last switch off?
While many of us have an intellectual understanding of the idea that we need downtime, in practice...
💪 What is your strength?
Strengths are those things you’re good at, enjoy doing and usually come easily to you.
💡 What are good emotions?
In this modern world we’re expected to be both reachable and rational at all times. So a sudden...
The BIG secret 🎯 to Behaviour Change
Most people struggle to change their behaviours not because they lack willpower, but because they...
🌳 We humans are built for Learning and Growth
From fashioning make-shift facemasks, to choosing favourite hand-sanitiser scents and...
🧐 Is being hard on ourselves the only way to succeed?
Because that critical voice rarely says things that are good to us. Perhaps it has said, “You’re...
How do I tell my team about Indie?
We’ve built Indie with privacy and transparency at its core, so Indie will say “Hi” when you’ve...
Are you very worried about stress?
If you or someone you are with is in immediate danger, please call Emergency Services immediately...
🤒 The 3 types of stress to look out for
In order to prevent and manage stress, it’s important to be aware of the different types of stress...